Join us for a

Book Talk & Signing with Kate O'Donnell at The Ayurvedic Institute!

October 30, 2024 | 7-8:00pm
Location: The Ayurvedic Institute
kateodonnell
Ayurvedic Author & Practitioner

Kate O'Donnell

Join us for an inspiring evening talk with Kate O'Donnell, followed by a book signing to celebrate the release of her latest work, "Everyday Ayurveda for Women's Health: Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly." Kate will share insights from her own Ayurveda journey, explore the fundamentals of Ayurvedic cooking and self-care, and explain how these practices can enhance balance and clarity in our everyday lives.

Kate O’Donnell has spent more than 25 years traveling through India in search of ancient, time-tested, healing practices. Through her own healing journey, Kate experienced firsthand how a holistic system creates lasting health. She’s since emerged as a preeminent  expert in Ayurveda, the sister science to Yoga, and has built her own curriculum customized for modern Americans. Her individualized approach—“guiding from disease to ease”—has transformed the lives of thousands of people and made her a respected thought-leader in holistic medicine. Kate’s best-selling books, published in seven languages, continue to be the top resources in the field of Ayurveda. As a highly sought-after speaker and the founder of the Ayurvedic Living Institute, she has educated a generation of practitioners.

Whether you're new to Ayurveda or looking to deepen your practice, this is a unique opportunity to learn and ask questions with a knowledgeable practitioner.

"Ayurveda, an ancient system of medicine, reminds us of so much we already know to be true but perhaps forget in the busy flow of day to day. We forget that we are luminous bodies, that our tissues are built from medicinal foods, forged by fire into vessels that hold love, intention, and the capacity to create. At the center, we are bright. When we tend to our inner flame by eating well and preserving the fires that glow and fuel our minds, hearts, and connections, we are radiant. I want each of us to feel connected to our inner fire and to know ourselves as celestial objects on earth. We are magical, as all life is magical."

KATE O'DONNELL

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