Join us for an inspiring evening talk with Kate O'Donnell, followed by a book signing to celebrate the release of her latest work, "Everyday Ayurveda for Women's Health: Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly." Kate will share insights from her own Ayurveda journey, explore the fundamentals of Ayurvedic cooking and self-care, and explain how these practices can enhance balance and clarity in our everyday lives.

Kate O’Donnell has spent more than 25 years traveling through India in search of ancient, time-tested, healing practices. Through her own healing journey, Kate experienced firsthand how a holistic system creates lasting health. She’s since emerged as a preeminent  expert in Ayurveda, the sister science to Yoga, and has built her own curriculum customized for modern Americans. Her individualized approach—“guiding from disease to ease”—has transformed the lives of thousands of people and made her a respected thought-leader in holistic medicine. Kate’s best-selling books, published in seven languages, continue to be the top resources in the field of Ayurveda. As a highly sought-after speaker and the founder of the Ayurvedic Living Institute, she has educated a generation of practitioners.

Whether you're new to Ayurveda or looking to deepen your practice, this is a unique opportunity to learn and ask questions with a knowledgeable practitioner.